Foto

Let Stress Motivate You

Did you know there are two types of stressors? (1) Positive (2) Negative The truth is, life without any type of stress would be boring; similar to a "deadline" on a heart monitor. In fact, when I reflect on life itself, is it not like a heart monitor? We experience our UPS and our DOWNS. The trick is to accept the good, with the bad. Realize this is the way of life and learn to go with the flow.

READ MORE
Foto

In Pursuit of Healing & why it works…

Let me attempt to explain a few theories and facts used in creating the one-of-a-kind In Pursuit of Healing program. You have all sorts of things stopping you from making changes in our life. Unknown to you, every action in your life, whether you view it as positive or negative, actually stems from your subconscious mind. Negative actions you do not like were created by your subconscious mind, usually in an attempt to help protect you. Somewhere h

READ MORE
Foto

Feeling Good - One Step at a Time

How can one know happiness without the experience of sadness? How can one appreciate abundance without first experiencing lack? How can one truly strive for success without the experience of failure? How can one appreciate the beautiful rainbow without experiencing rain?

READ MORE